About the space:
We invite you to join us in the serene embrace of nature, where we create a sanctuary for you to rediscover your inner harmony, replenish your energy, and unearth a profound sense of tranquility for your body, mind, and spirit.
In today’s fast-paced and anxiety-ridden world, many of us find ourselves burdened by immense stress.
Amidst the busyness and chaos of everyday life, it is crucial to allocate sufficient space for self-care, allowing ourselves the opportunity to realign and restore equilibrium.
Are you prioritizing moments of solace amidst the demands of your bustling existence? Have you cultivated an awareness of what your body truly craves when it becomes overwhelmed by the constant stimulation and pressures of our environment?
Join us for a transformative and deeply nourishing healing space in nature, where you can reconnect with yourself and discover a greater sense of balance and peace in your mind and body. This immersive workshop is designed to help you tap into the profound wisdom of trees and harness their healing energy for your own well-being.
During the workshop, you will:
- Grounding Meditation: Begin the workshop with a grounding meditation, allowing you to connect deeply with the earth and create a sense of inner stability and rootedness.
- Nature Walk and Tree Connection: Embark on a gentle nature walk, immersing yourself in the serene beauty of the surroundings. You will be guided to select a tree that resonates with you, and through various practices and exercises, develop a deep connection with the tree’s energy and wisdom.
- Breathwork and Mindfulness: Engage in breathwork exercises and mindfulness practices in the presence of the trees. Learn to synchronize your breath with the rhythm of nature, bringing a profound sense of calmness and presence.
- Tree Communication and Wisdom: Discover the ancient wisdom held within trees and explore different techniques to communicate and receive guidance from them. Through gentle touch, visualization, and intuitive connection, you will tap into the subtle energy of the trees and gain insights for your own personal growth and healing.
- Tree Ritual and Energy Exchange: Participate in a sacred tree ritual, where you will have the opportunity to offer gratitude, release any burdens, and receive healing energy from the tree. This ritual acts as a powerful catalyst for personal transformation and renewal.
- Integration and Reflection: Conclude the workshop with a guided integration and reflection session, allowing you to assimilate the experiences and insights gained from your tree connection. You will have the opportunity to share your reflections with the group, fostering a sense of community and support.
- By the end of this session you will feel more grounded, centered, and connected to your inner self. You will have learned valuable techniques to tap into the healing power of nature and incorporate it into your daily life, promoting a greater sense of balance, peace, and well-being.
Practical Notes:
Please come prepared with comfortable clothing and footwear suitable for walking in nature.
We recommend bringing a journal and a water bottle, mat or a blanket, snacks.
We will meet at the top of the main Blaise Estate car park.
Please arrive 15 min east liber so we can all start on time.
Testimonials
Kasia, thank you so much for this session.
Something deeply happened, I felt more relaxed, calm, in a good mood and surprisingly I had great energy until the evening. Even deep sleep was a bit better, 2 hours. As soon as I find a tree that catches my eye, I’ll hug it right away.
“Shaking” was also great and breathing directed to the pain area (helped me with low back pain).
Thank you and I look forward to the next sessions.
Emilia
I felt super relaxed, I turned off the excess thoughts about everyday life and I could finally hear what my body needs.
I spent this time recharging my physical (sun, grass, grounding) and mental batteries by talking to a group of wonderful people.
Thank you again for the sessions and I look forward to more meetings with nature.
Greg
More about the host:
Kasia offers a diverse range of skills and expertise as an Intuitive Medicine Therapist, Shiatsu practitioner, and holistic pharmacist. Her extensive education and training span across both traditional herbal and Western medicine, supplemented by specialized studies at the Bristol School of Transformational Shiatsu, where she also gained valuable experience working as an assistant for several years.
With this unique background, Kasia has developed an individualized approach to healing within her practice. By combining transformational dialogue, self-enquiry and intuitive bodywork rooted in ancient Japanese Zen practices, she adeptly guides clients on a path of deep emotional processing, transformation and integration. Through this process, she empowers individuals to embrace their own self-healing and sovereignty.
Located in Bristol, Kasia’s Shiatsu and Well-being Clinic offers a comprehensive range of services both online and in person. These include Shiatsu Bodywork, individual sessions focused on promoting and supporting wellness and balance, group embodiment practices, and workshops immersed in nature that encompass self-healing practices and the Tree communication medicine. These offerings contribute to the holistic and immersive healing experience that Kasia provides to her clients.
Member of Shiatsu Society
62 Lawrence Weston Road Blaise
Bristol BS11 0PR
+ 447914615111
shiatsuhealingtherapy@gmail.com
Working Hours
9:00 am to 7:00 pm, Monday to Saturday
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