Rooted in Presence – A Healing Session in Nature
Join us for a gentle four-hour immersion in nature, inviting you to slow down, reconnect with yourself, and deepen your relationship with the living Earth. Through embodied healing practices, you will be supported to relax, restore, and experience a profound sense of inner stillness, balance, and wellbeing.
Together we will explore:
Grounding Practice – Reactivating Your Connection with Gaia
Connect deeply with the Earth and trees through grounding practices that cultivate stability, presence, and inner calm. Together, we will reawaken our connection with Gaia, allowing ourselves to feel supported, nourished, and held by the living Earth.
Tuning into Body Wisdom – Somatic Felt Sense Practice
Gently tune into your body’s innate wisdom through mindful awareness, exploring sensations, emotions, and feelings with curiosity, openness, and compassion. This practice invites you to deepen your connection with yourself while opening to a greater sense of connection with the natural world and the wider universe.
Energy Activation
Awaken and harmonise your energy systems through conscious movement, breath, and clear intention, restoring vitality, balance, and flow. Drawing on the traditions of Zen Shiatsu and Qi Gong, we will explore practices that awaken your life force, cultivate presence, and support the free flow of energy throughout the body.
Sound Bath & Guided Meditation with Methuselah
Rest deeply as healing sounds and guided meditation invite relaxation, integration, and a profound sense of inner peace. Allow natural frequencies and vibration to gently support your body, mind, and spirit as you settle into stillness and renewal.
This is a welcoming, substance-free space where you are invited to reconnect with your natural rhythm, cultivate embodied presence, and leave feeling grounded, refreshed, and deeply nourished.
Come as you are. Nature will hold the rest.
Your Hosts:
Kasia Bratek is a holistic therapist, community pharmacist, and embodiment mentor with over 20 years of experience supporting people’s health and wellbeing. She is the founder of Shiatsu and Wellbeing Clinic and specialises in Shiatsu, trauma-informed practice, meditation, nutrition, and nature-based healing, creating gentle spaces for reconnection, healing, and personal growth.
Guest Facilitator – Methuselah is a shamanic healer who works with natural frequencies, vibration, and sound. Through deeply meditative sound journeys, he creates restorative spaces that invite relaxation, presence, and inner harmony.
When
Saturday, 25 July | 1:00–5:00 p.m
Where:
Blaise Woods, Bristol
The exact meeting location will be shared after booking.
Exchange
To help make this gathering accessible while supporting its continuation, please choose the contribution that feels right for you:
£11 – Community
For those on a lower income or experiencing financial challenges.
£22 – Standard
The true cost of the session and a balanced contribution.
£33 – Supporter
For those who are able to contribute a little more, helping to make lower-cost places available for others.
Your presence is valued, whatever level you choose.
We look forward to sharing this beautiful afternoon of connection, presence, and healing with you.
To book, contact:
Kasia Bratek
07814 615111
or use booking link:
https://www.eventbrite.com/e/1993270981162?aff=oddtdtcreator
Member of Shiatsu Society
62 Lawrence Weston Road Blaise
Bristol BS11 0PR
+ 447914615111
shiatsuhealingtherapy@gmail.com
Working Hours
9:00 am to 7:00 pm, Monday to Saturday
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